Hi, I’m Ingunn.
A yogi, energy alchemist, Breathwork facilitator, dog mom, tea lover, holistic healing advocate, and Embodiment Mentor.
Through the foundations of self-love and self-belonging and the embodied principle that when we allow ourselves to remember who we are we will find our truth, I support seekers and leaders ready to move into deeper personal connection and inner healing so that they get to activate their own unique expression. I use Transformational Breathwork and Somatic practices as the primary modalities for my offerings.
Here you will find invitations to explore more of yourself through creations like the free guided practice Breathwork for Somatic Awareness & Intuitive Listening, my signature 5-week Breathwork and private mentoring activation Leaning In, and explore and experience live online & in-person Breathwork for healing & transformation ceremonies.
You have spent months, maybe even years tested, tried, and done a lot only to feel there’s still something missing. Something you can’t really seem to find outside of yourself. You are not alone, most of us do. We go looking for someone else’s conclusion, recipe, anti-dote, structure, leader, something, or anything that will help us feel a bit better than we do now. Before we know it we have gotten stuck in a never-ending loop because we continue to hold on to the belief that what we are searching for lies outside of us, within other people, within our mind, within quick fixes, and within the way we have always handled things.
When we allow ourselves to take a step back, calm the noise, and turn inward, back into our body, we can untangle ourselves from these loops and patterns and reclaim our own personal power and create the life we deeply desire.
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