Reclaimed:
an invitation and journey to reactivate your feminine nature, your innate intuition and own guidance system, and your inherent ability to heal (and lead) yourself,
to resensitize your Body back to its Natural rhythm and understand its (yours) wisdom,
to reprogram your false and limiting beliefs and cultivate deep foundational self-confidence – the one that makes Everything else you build on top of it feel easy and good,
and to come into a deeper relationship with All parts of you.
RECLAIMED is for you who are ready for private one-to-one intuitive activation, energy alchemy & personal alignment mentoring for that deep intimate personalized support for you who desire to understand yourself on a deeper level through the lens and framework of mind-body integration and somatic exploration.
Meet Your Mentor & Guide
Hi, I’m Ingunn.
A yogi, energy alchemist, breathwork teacher, EFT, and NLP practitioner, dog mom, tea lover, natural movement healing advocate, and an Embodiment and Empowerment mentor.
Through a you-first perspective, I support women to deepen their connection and relationship to themselves, their body, emotions, intuition, and ultimately their world.
CLIENT LOVE
“I loved working with Ingunn. Her ability to hold my deepest emotions was truly inspiring. She is calm, caring and authentic. Her ability to intuitively guide me thru my body has been life changing. I’m excited to continue my journey with her. Working with her has helped me shift and transform.”
—Suman Cherry
“From someone who was super critical of mindfulness and ‘thinking your way to health and wellbeing, I would actually say that I have got a whole new life after receiving guidance from Ingunn. From being someone who overthought all situations, was constantly on high alert, and had imagined scenarios, I can now finally relax and completely let go. Everyday life is filled with much better sleep and much more energy, as a mother of 2 small children. Thank you very much Ingunn. I did not think that the conversation we had would manage to turn my mindset that I have had for as long as I can remember, so drastic and so life-changing!”
—Kristin
“Ingunn was my first breath work experience and it was amazing! She made me feel safe, comfortable and grounded through the entire session. She had a gentle reassuring presence that didn’t make me feel awkward which usually is a problem when I meet new people. I finally felt relaxed and not like I had a world of problems weighing me down, I felt light And tingly and just full of air and happiness. I would highly recommend breathwork with her and see how much better you instantly feel afterwards!”
— Vaishu
“Ingunn’s warm personality and professionalism made me feel very comfortable. She tailormade a script for my session that was very much in line with what I wanted to change and what I wanted to bring in. I could feel the difference during and after the session and look forward to working with her again. Thanks Ingunn!”
- Michelle
“Before working with Ingunn, I was feeling unsatisfied because I couldn’t be open to those who were near me, I did not feel confident in understanding why I had the thoughts/feelings I had. I had trouble addressing those emotions with others because I didn’t really understand them myself. I was in the search for someone that could help me gain a better knowledge of my feelings and express them in a positive way that was good for my mental health. I wanted these things so I could be honest, understand, and be curious with other’s thoughts. Now, after working together with Ingunn I feel fulfilled in my own thoughts like I finally have a solid foundation to work with. I now know how to process my own thoughts/emotions in a healthy organic way and I couldn’t be more grateful for that.”
—Hannah
“Ingunn is such an amazing coach! She asked me very thought-provoking questions and brought to my attention when I was using disempowering words/assumptions about myself. She provided space for me to heal lower vibrating emotions like fear + scarcity that have allowed me to step into a more empowered state, effortlessly. I’d recommend her to anyone!!”
—Katie
“During my first session with Ingunn we discovered and explored my current problems, what’s holding me back and how we could potentially work together. I was at first scared anyhow to make a step reaching out, as practicing and confronting your fears and issues is always uncomfortable but Ingunn created a safe space for me, where everything is okay and accepted and no problem is permanent. I am looking very forward to go on this challenging journey with her and feel in absolute safe hands.”
—Sabrina
“Ingunn has such a beautiful soul. She has been there to listen to me and offer me guidance. She is very passionate about what she does and she loves helping me see what is truly best for ME. She has helped me tune into my body and I have learned to ask myself “What do I need in this moment?”. She reminds me that I have all the answers within myself. And knowing that, it has helped me show up more as myself and not what I think others want me to show up as. If you have the chance to work with her, do it!”
—Kate
“Ingunn does amazing work! She listens to me, shows me compassion, and also helps me have so many breakthroughs. She uses her intuition to guide me through different techniques that have helped me shift my life. My favorite technique she has used on me is hypnosis. Because of the hypnosis, I now have more trust in myself to make decisions. I feel more true to myself as well as more confident and free.”
—Kate C.
“Your facilitation is seemingly palpable. So delicate and simple, yet deep and expansive. Being held by you is a newfound delight of mine. I pray whoever vibrates in resonance to your field, or whoever feels the call, receives this experience of alchemy with you.”
—Myelin.